How to Care for Your Skin After 50

How to Care for Your Skin After 50

From 50 years of age many changes in our body, including menopause. This hormonal process is responsible for the skin is thinner, it is dehydrated, it dries, wrinkles become more noticeable or appear new, highlight color spots and sagging becomes present. Do not think that is the end of the world, is just one more step in the lives of women and if we help our skin to confront it will be less dramatic. See below how to care for your skin after 50.

Skincare to 50 should be understood that the main effect of menopause is extreme dryness. So the first thing to do is moisturize our skin a lot, not just about doing twice a day but the type of moisturizer you use it.

The cream should be a barrier to water shortages caused by the absence of estrogen. Therefore you should choose a cream with vitamin A that provides extreme hydration. Eating foods rich in this vitamin can also help keep your skin hydrated at 50.

The moisturizer can not be our only tool against dry skin. Moisturizing masks are recommended to strengthen the skin needs hydration and from this moment all products we use as makeup remover, facial cleanser, toner, serum should be preferably in cream and in addition to its main function, providing skin hydration. Creams for face care containing hyaluronic acid and urea are ideal.

How to Care for Your Skin After 50

How to Care for Your Skin After 50

You've probably heard that you have to drink eight glasses of water a day, because for skin care at 50 we're talking about two liters of water a day. That your body never lacks water so that your skin can defend and keep hydrated. The difference in the appearance of the skin when enough water is consumed is very noticeable, because it reduces inflammation and looks healthier.

If your skin is sensitive and are prone to redness and allergies is recommended that you avoid climate change for skin care at 50. During this age is very common to suffer vaporones along with climate change may alter the complexion causing rosacea.

Indispensable: Sunscreen! At this age is even more dangerous exposure to sunlight, thus accelerating the changes in the skin during menopause, so if the sun has always been bad for the dermis, the 50 is much worse. Using sunscreen with SPF 60 is recommended and also prefer cosmetics and creams that offer protection for 24 hours.

The use of wrinkle creams is almost mandatory, dryness of the skin promotes the appearance of new grooves and highlights existing, so it is necessary to apply a cream that prevents the drying process acting on behalf of the lines. Salicylic acid vitamin C are ingredients that every wrinkle cream should have.

Apply moisturizer body, may be based on urea or rosehip throughout your body, especially in areas where dryness has always been present as elbows, knees, ankles, etc. It is important to moisturize your whole body at least twice a day to keep other parts of your body also suffer the ravages of imbalance of progesterone and estrogen. Choose a body moisturizer intensive hydration, if dermatological, much better.

Any cosmetic treatment towards reaffirming and fight the flab is welcome for skin care at 50. There are many options out there on the aesthetic centers to prevent the lack of collagen with menopause finish weaken the muscles of the face and lower the tissue. Visit your trusted beauty center and check the options
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source: ar